Free life skills course (living life to the full)

12 HOURS THAT CAN CHANGE YOUR LIFE

Sleep better, feel happier, have more energy, gain confidence, lose weight, stop smoking, get out more, enjoy better relationships, help others.

This course has been designed to help you tackle the everyday problems that everyone faces from time to time. It teaches key life skills that will help you feel better, happier and more in control of your life!

It’s also really useful if you’re caring for someone who’s depressed or unhappy at the moment.

8 Weekly Sessions of 1.5 Hours from 13th SEPTEMBER – 1st NOVEMBER, 2017*

WEDNESDAYS | 6:30pm – 8:00pm

at GWERSYLLT COMMUNITY RESOURCE CENTRE |SECOND AVENUE | GWERSYLLT | WREXHAM LL11 4ED

This FREE service is suitable for anybody over 18 living in Wrexham’s rural communities†

To find out more, please call 01978 364777, email [email protected] or visit our website (https://goo.gl/hei9R3)

* If you are unable to make it to these dates, we are set to repeat the course in October (dates, time and venue to be confirmed).

† Chirk | Llangollen | Penycae | Ponciau | Ruabon | Brymbo | Coedpoeth | Minera | Gwynfryn | Rossett | Gresford | Marford | Hoseley | Llay | Gwersyllt | Bryn Cefn | Gwenfro | Esclusham | Holt | Marchwiel | Bangor on Dee | Bronington | Erbistock | Penley | Worthenbury | Overton