FREE Life Skills Course (Living Life to the Full)

12 HOURS THAT CAN CHANGE YOUR LIFE

Sleep better, feel happier, have more energy, gain confidence, lose weight, stop smoking, get out more, enjoy better relationships, help others.

This course has been designed to help you tackle the everyday problems that everyone faces from time to time. It teaches key life skills that will help you feel better, happier and more in control of your life!

It’s also really useful if you’re caring for someone who’s depressed or unhappy at the moment.

8 Weekly Sessions of 1.5 Hours from 19th OCTOBER – 7th DECEMBER, 2017

THURSDAYS | 6:30pm – 8:00pm
(tea/coffee from 6:00pm)

at THE MEMORIAL CENTRE BRYNTEG | QUARRY ROAD | BRYNTEG | WREXHAM LL11 6AB*

This FREE service is suitable for anybody over 18 living in Wrexham’s rural communities†

To find out more, please call 01978 364777, email [email protected] or visit our website (https://goo.gl/nv5TJV)

* We will be attending the Open Day & Coffee Morning at Brynteg Memorial Centre on Saturday 30th September, 2017 from 11:00am – 2:00pm. Come along if you would like to discuss the course and sign up in person (and enjoy some cake).

† Chirk | Llangollen | Penycae | Ponciau | Ruabon | Brymbo | Coedpoeth | Minera | Gwynfryn | Rossett | Gresford | Marford | Hoseley | Llay | Gwersyllt | Bryn Cefn | Gwenfro | Esclusham | Holt | Marchwiel | Bangor on Dee | Bronington | Erbistock | Penley | Worthenbury | Overton